Alberton Record and Food Lover’s Market bring you the Tip of the Week

SALAD: Nectarines add a touch of summer sweetness to this delicious Asian-inspired recipe.

With summer in full swing, most people prefer light, tasty, easy-to-prepare meals. Food Lover’s Market shares an inspirational recipe for a tasty Crispy Pork Salad served in a leaf cup. Quinton Mostert, store manager at Food Lover’s Market at Mall at Newmarket, says this is a delicious Asian-inspired recipe, but the addition of nectarines adds a touch of summer sweetness to the salad.

Ingredients

400g pork rashers. Alternatively substitute with succulent pork fillets.

1 pack of coleslaw mix

50g peas, halved

2 – 3 spring onions, thinly sliced lengthways

¼ cucumber, julienned (cut into short thin strips)

2 nectarines, stoned and sliced into thin wedges

2 tablespoons fresh coriander, chopped

1 lettuce head

Sesame seeds, toasted

Dressing

2 tablespoons soy sauce

2 tablespoons sunflower or olive oil

1 tablespoon honey

1 tablespoon ginger, grated

2 tablespoon lime juice (freshly squeezed, or Food Lover’s Market lime juice)

¼ teaspoon salt

¼ teaspoon pepper

Method

For the dressing, combine all the ingredients in a jar, shaking it to emulsify and allow flavours to develop.

Place pork rashers on a medium-to-hot grill and cook until crispy, turning regularly to ensure both sides are cooked evenly. Remove from heat and slice finely.

For the coleslaw, combine peas, spring onion, cucumber, nectarines and coriander gently.

Break off all the leaves from the lettuce head, wash and pat dry.

Place the mixed salad into the leaf “cups”, top with bacon and sprinkle with the toasted sesame seeds. Drizzle with a dressing and serve.

The Alberton RECORD and Food Lover’s Market at Mall at Newmarket are giving you a chance to win a R500 voucher, redeemable at Food Lover’s Market at Mall at Newmarket.

To enter, simply email your name, surname, identity number, postal details and contact numbers to the Alberton RECORD on [email protected], with the subject line: Tip of the Week.

Winners will be contacted via email and vouchers will be sent via mail, courtesy of Food Lover’s Market.

Entries close on Friday, at 12:00.

Strictly one entry per email address.

See terms and conditions of voucher below:

1. Voucher not redeemable for cash.

2. Voucher entitles the bearer to R500 worth of purchases at Food Lover’s Market at Mall @ Newmarket

3. Valid for three years from the date issued.

4. Food Lover’s Market and Alberton RECORD employees are not eligible to enter the competition.

For free daily local news in the south, visit our sister newspapers Alberton RecordComaro ChronicleSouthern Courier and Get it Joburg South Magazine.

Remember to visit our FacebookTwitter and Instagram pages. You can also email our offices on [email protected][email protected] or [email protected]

Add us on WhatsApp today! Comaro Chronicle: 079 427 8074 and Southern Courier: 079 404 5789.

  AUTHOR
Shernovia Reddy
Journalist

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